I have a funeral this afternoon

If it does pretend you're in a book narrating it from your perspective. That way it can be like a story where you focus on the moment instead of whats being said. Like say a priest is talking you could think about the often hypocritical nature of priests so you provide commentary thus transforming the experience into something you control as opposed to something you have to endure. It becomes like reading a novel,while you're in the novel and writing it at the same time. That's what my brain does in situations like that 😂.