have you tried or do pilates?
Poll - Total Votes: 4You can only vote on one answer.
I took a youtube pilates course just now. I expecting more bicycles leg lifts and planks--may look for one that i heavy on those three. But curious anyone take a course and if so where (in a gym, youtube, virtual class? )
this is the one I took tonight anf for the record not nearly as graceful as the instructor is:
https://www.youtube.com/watch?v=C2HX2pNbUCM