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hardcor36456-60, M
@SW-User your not alone

SW-User
Don't you have a nice big park or green space nearby?...I find walking churns up epiphanies like crazy lol
iamnikki31-35, F
@SW-User yes I do . problem is , i cant just go when I'm at work and stressed etc you know? But I do need to go there more often. I tell myself that 50 degrees is too cold to walk the track, but it's really not. I need to get a cute workout longsleeve jacket and go for it
SW-User
@iamnikki exercise does magical things to your biochemistry
SageWanderer70-79, M
I try to do that daily even if it鈥檚 only a few minutes. In the summer I go to the woods and meditate often for hours.

 
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