From tomorrow I'll hand my phone to the office.
No phone, no books, no talking. No reading or writing.
No communication, eye contact or touch. Sounds like the casual me, apart from the phone 😂😂
Joking joking...
Noble silence for 10 days and an exhausting meditation schedule with bells ringing all day long, leaving no space for you to think much, daydream, plan, or whatsoever the brain likes to do.
I've attended two more of these Vipassana courses of Goenka tradition, the last two years and this will be my 3rd one. I've also served in one, but not a whole one, half.
I've gone also for a week of meditation in Thailand but that wasn't so strict with rules and schedules and you could even talk a little bit..
No communication, eye contact or touch. Sounds like the casual me, apart from the phone 😂😂
Joking joking...
Noble silence for 10 days and an exhausting meditation schedule with bells ringing all day long, leaving no space for you to think much, daydream, plan, or whatsoever the brain likes to do.
I've attended two more of these Vipassana courses of Goenka tradition, the last two years and this will be my 3rd one. I've also served in one, but not a whole one, half.
I've gone also for a week of meditation in Thailand but that wasn't so strict with rules and schedules and you could even talk a little bit..
