Anxious
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I CAN'T RELAX!!!

PTSD has me. I'm just constantly on edge. My stress level is always waaaaaaaay above what's going on around me.
Cold shower or ice pack on your chest. Sorry you are going through this
Penny · 46-50, F
learn how to meditate
SinlessOnslaught · 26-30, M
@Penny I try
Penny · 46-50, F
@SinlessOnslaught keep practicing til you get good at it

 
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