Relaxation & Meditation
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I CAN'T RELAX!!!

PTSD has me. I'm just constantly on edge. My stress level is always waaaaaaaay above what's going on around me.
SinlessOnslaught
M
4 replies 30 views May 28, 2023
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Notladylike
Cold shower or ice pack on your chest. Sorry you are going through this
+ 1 · Reply · Translate · May 28, 2023
Penny · 46-50, F
learn how to meditate
+ 0 · Reply · Translate · May 28, 2023
SinlessOnslaught · M
@Penny I try
+ 1 · Reply · Translate · May 28, 2023
Penny · 46-50, F
@SinlessOnslaught keep practicing til you get good at it
+ 1 · Reply · Translate · May 28, 2023
 
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