SatanBurger · 36-40, F
I do wim hof breathing so I def. get this.
SatanBurger · 36-40, F
@jjeng1989 Like floating I guess, sense of calm and somehow energized. Sometimes I feel the blood flowing in me if my mind is quiet enough.
Some people have had panic attacks doing it though, however I haven't and I have panic disorder. It's a nice feeling. I'm sick right now so I've taken a break from doing it but will get back to it as soon as I'm better.
Some people have had panic attacks doing it though, however I haven't and I have panic disorder. It's a nice feeling. I'm sick right now so I've taken a break from doing it but will get back to it as soon as I'm better.
Docdon23 · M
suggestion--when I was taught how to meditate, I was told not to "fight it" when interrupting thoughts came in--accept them and then return your focus to the meditation.
WolfGirlwh0r3 · 36-40, T
Read this title as titanic medication....
holotropic breathing