Upset
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I reached out to my ex. I just could not hold it in me any longer.

I really have to marry him.
The anxiety is so severe I can't function. It's insane. I hate how culture dictates the life of people. It's not fair.

He said no, we have to move on. If it wasn't possible, it wasn't possible. You should have reached out sooner. I am regretting this so much.

I feel I am going to die any time with the anxiety.
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You won't die
You will be in pain but the pain won't kill you . If you let it , you can learn from it and let it empower you in time