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How do you handle feeling neglected, angry, betrayed, and sad?

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Thorne · M
Try to express myself or put the words into writing and that helps purge the feeling
SW-User
It does, but the feelings happen over and over and they get worse every time
Thorne · M
@LeahLovee: Just keep trying to force that feeling into something creative, it will distract and help you give it an outlet
SW-User
@Thorne: into writing
Thorne · M
@LeahLovee: I am yes, and it is easy to do if you just let go
SW-User
@Thorne: let go of what exactly?
Thorne · M
@LeahLovee: Just write, do not second guess it, just put it down into words and look at it later
SW-User
@Thorne: I will do thank you <3
Thorne · M
@LeahLovee: my pleasure, let me know how it goes