Tips on being more social?

I'm pretty shy in person, but I have my moments. I usually prefer sitting quietly and keeping to myself, but I'm not sure why this is suddenly becoming so bothersome to me.

How can I push myself to TALK to people?

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Mugin16 · 46-50, M

Set yourself a goal. Like "I will talk to one person at this event." Or "I will have one good conversation with somebody today."

Use realistic goals, which you can achieve. Just go for it.