Tips on being more social?

I'm pretty shy in person, but I have my moments. I usually prefer sitting quietly and keeping to myself, but I'm not sure why this is suddenly becoming so bothersome to me.

How can I push myself to TALK to people?

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NigelDoes · 56-60, M

The only thing that works for me is alcohol and I wouldn't recommend that as a practical solution. :-)

SailorMarz · F

Same.