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How does anger management works for you?

The more I do things to avoid fighting, the more I get mad. I can endure 2 hours max but someone can suck the whole night till dawn..run out of anger management lol not my fault at all. Maybe breaking up is also anger management too. 馃ぃ馃ぃ
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PhilDeep51-55, M
I think looking at this can be a good starting point, especially if it means acknowledging problems. Some of them may be deeper and need more work than just basic anger management techniques, I think.
Sepia36-40, F
@PhilDeep Most of it I believe so is useless to talk about. I'm a type of person who doesn't like to make it worst.