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How do you let go and move on after a long long marriage or relationship

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OlderDude · 61-69, M
You process the hurt, you come to the understanding that it happened, you stop laying blame, and/or taking all the responsibility, and you come to the place of forgiveness.
Which is not forgetting, or letting the other off the hook. Its releasing the hold that the hurt has on you so that it is no longer in control. You forgive in your heart, give it to God, and set yourself free of that event. Only then can you move forward in freedom