I lost hope in people... What I have to do???

They've let me down. They left me alone. I can't move on anymore.
I feel like I'm suffocating.
Help. I need help.

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Sometimes we expect disappointment so when we find those that want to be there for you to listen and understand, we are already focused on a preconceived notion that this friendship will also fail and so we never even give it a chance.