My bf spends too much time on his phone

He is almost constantly checking into instagram and scrolling. It drives me nuts, his need to have this constant connection and see what others are posting. He is defensive about it when I mention it. Any advice?

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rckt148 · 61-69, M

its an addiction as powerful as any drug
the need to feel connected
Try telling him its the phone or you if you think its not an addiction
bet you lose