How do you manage your anger?

It's really difficult to make me angry. I get irritated, and if that happens people will know. But not many people can make me angry.

I usually say out loud...GRRRRRRRRRRRRRRRRRRRRRRRRRRR...then I feel better

With anger management classes

Exercise

I don't..

I smile

prozac

Shock treatment

by putting my hands on my head and breathing

I throw things