How can i get lean? 185lbs to 125llbs or less?

Im 5'3 185lbs i want a new healthy sexy make over while im still young. I also want to still look curvy but slim. Today i started greengoodness juice 3x a day. I have a gym membership but idk how hard I need to go in food and fitness?

This page is a permanent link to the reply below and its nested replies. See all post replies »

Majorlatency · M

No carbs, no pizza, pasta or bread... You can treat yourself once in a while..
Eat in smaller portion, drink water and keep up your exercise regime..
That's a lot of weight to lose, you will see a big reduction initially, the last 30 pounds will take a long time.. Don't lose faith..