What is the best way to help someone who is dealing with anxiety/depression?

Sometimes I feel what I do is inadequate or awkward. I want to be there for them but I have trouble relating.
Any advice from someone who has been through this is welcome.
Thank you.

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Dusty101 · F

I think listening to them and showing you care.. advise.. but don't judge.. caring really is the key. Depression comes in all different waves and forms so it's them not you.. knowing that you're the supportive one will help.. and when he or she is happier their memory of how wonderful and compassionate you've been will never be forgotten 💚

NewKidInTown · 51-55, M

@Dusty101 No, I am trying not to judge, and yes, I am discovering that depression and anxiety has many facets and appearances, displays itself in many different ways, from tears to fatigue. One moment fine, the next utterly misearble with herself, filled with worry and stress