Suggestions to deal with a breakup?

Distraction, time, but feeling the loss too
It's not easy
Care from friends can help, and self care

Understood. Just be kind to yourself and do things to make you happy and well. I feel the same

System? Swallow the chip!!!

Be sad for a moment then move on

U need time, u need to understand, u need to do things!

From what you have said... have you considered a virus cleaner...

Get a dog, you'll never look back!

No system, just self loathing

Pizza and beer with a good friend