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How do I get him out my head?!?

It's been months and he is still takes up too much space in my head.
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ABCDEF7 · M
The more you think not to think about him, more you will be (unconsciously)thinking about him. This is the way our mind behaves.

Either learn meditation, or unless you replace it with something else in your brain, it will be difficult to get out of him easily.

Best Wishes. :)
mangomonkey · 41-45, F
@ABCDEF7 thank you for this advice. He is popping into my head a little less often and I have let him go in my head.
ABCDEF7 · M
@mangomonkey That's good. Have a nice time. :)