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Do you prefer being friends with your ex or completely remove them out of your life?

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zonavar68 · 56-60, M
I can't delete the ex (either of them) because I created children with them. My first ex and I rarely if ever communicate now as the kids from that relationship are adults.

My 8 y/o daughter from the second one requires regular contact with her mum over parenting and conflicts/challenges around that.

Oddly, I still find my second ex very physically attractive, but emotionally abjectly chronically narcissistic and unattractive. I suppose as she's the last woman I've been intimate with (though now 10 years ago), there's some small amount of positivity deeply covered by all the emotional negativity. I haven't had any positive dating or relationship experiences since, so there's nothing to use as a present-day point of reference.