How do you move on from a break up?

I've had so many experiences in relationships and have broken or been broken up with several times. I don't understand why this cut the deepest. It's so hard to move on. I feel stuck. It has been 2 weeks but it felt like forever. There are days when I feel like I'm getting through it and then not anymore. Also, I'm struggling not to stalk his socials.

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Wol62 · 51-55, M

So, allow yourself to experience your feelings, knowing they are temporary. Reach out to friends and family who are supportive. Connecting with others will make you feel less alone. And, try to find a balance between talking about the break-up and engaging in other topics/activities.

nym3ria · 31-35, F

@Wol62 yeah. I heard that talking about it too much won't help in the long run. But thanks for the advice! ❤️

Wol62 · 51-55, M

@nym3ria No, it's fine. Thank for reading it and I do hope that it helps you moving forward.