How do you move on from a break up?

I've had so many experiences in relationships and have broken or been broken up with several times. I don't understand why this cut the deepest. It's so hard to move on. I feel stuck. It has been 2 weeks but it felt like forever. There are days when I feel like I'm getting through it and then not anymore. Also, I'm struggling not to stalk his socials.

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Rokan · 31-35, M

I just set a rule and wont break it no matter what

nym3ria · 31-35, F

@Rokan what kind of rule?

Rokan · 31-35, M

@nym3ria like this is the last time ill talk to said person or i wont check their social media.