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How do you move on from a break up?

I've had so many experiences in relationships and have broken or been broken up with several times. I don't understand why this cut the deepest. It's so hard to move on. I feel stuck. It has been 2 weeks but it felt like forever. There are days when I feel like I'm getting through it and then not anymore. Also, I'm struggling not to stalk his socials.
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shakemeup · 36-40
I heard there was a study done that found out that if you get attached to the person you were seeing, the average time it takes to get over it is 3 months. If you weren't close, it might be more like 3 weeks.

I'd suggest patience and compassion for yourself. You need to adjust. What always helped me was keeping busy. I'd exercise more, cook more, go out with friends more. pick up a hobby that I've neglected to do in years...etc.
nym3ria · 31-35, F
@shakemeup first part is so interesting and it makes sense. cause when there's more attachment to the person, the bond is harder and takes longer to break. thank you! ❤️