How do you move on from a break up?

I've had so many experiences in relationships and have broken or been broken up with several times. I don't understand why this cut the deepest. It's so hard to move on. I feel stuck. It has been 2 weeks but it felt like forever. There are days when I feel like I'm getting through it and then not anymore. Also, I'm struggling not to stalk his socials.

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seaglass · F

Distraction plus time. Definitely don't stalk socials, that just prolongs the process

nym3ria · 31-35, F

@seaglass Distraction is so hard cause I remember him in everything. We have the same hobbies so anything I do it reminds me of him 😢

seaglass · F

@nym3ria It'll take a lot of effort and persistence to make it a habit to leave him behind. You can do it