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SW-User
Good question, for me having been in an abusive relationship, I first had to learn as much as possible to understand them, why they were the way they are, I spent years researching before I even ended it, this helped me prepare myself and how he’d react.
Then after I avoided the healing process by using different coping mechanisms to avoid the feelings and pain I felt, this just prolonged it, I then spent a good two years just feeling it all, I went into isolation and pushed pretty much everyone away from me.
I had to deal with childhood trauma and healing from a lot of stuff, I spoke to people that hurt me growing up as a kid.
This gave me a lot of closure, it was probably beginning of this year I started to feel great again.
It all changed me for the best, I’m glad I went through it all and believe everything happens for a reason looking back.
Then after I avoided the healing process by using different coping mechanisms to avoid the feelings and pain I felt, this just prolonged it, I then spent a good two years just feeling it all, I went into isolation and pushed pretty much everyone away from me.
I had to deal with childhood trauma and healing from a lot of stuff, I spoke to people that hurt me growing up as a kid.
This gave me a lot of closure, it was probably beginning of this year I started to feel great again.
It all changed me for the best, I’m glad I went through it all and believe everything happens for a reason looking back.