how do i let go of someone while having a trauma bond with them

idk how to let go of him, im tired of feeling the way i do whenever he leaves me then js walks back into my life. i wanna let go so bad but idk how to. does anyone have any tips. esp on how to make good connections with people so i can move on. i find it so hard to make connections bc i always feel like its cheating even when im single. he broke up with me again. abt 2 hours ago. n i haven’t stopped crying over it.

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in10RjFox · M

You just need to loosen the bond and just let him be .. no need to bond and break up each time. Let the life progress and you will experience more new people entering your life. You feel stuck with him, but what you are actually stuck with is your life ..

So start changing what ever you can in life instead of revolving around same things.. like change jobs, change your hangouts, go new places etc.

It may be a good idea to befriend seniors who are more stable in life.