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Why is Anxiety crippling?

I’ve had anxiety for awhile but never really cared but then one day it got really bad and has been bad since my husband and doctors say it’s all in my head and meds are not needed what do I do?!
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CruellaDeVil · 26-30, F
Wish I knew what it was @DxNxA
it must have started with some kind of trauma or condition
CruellaDeVil · 26-30, F
I really have no idea...it seemed to come out of nowhere