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Why is Anxiety crippling?

I’ve had anxiety for awhile but never really cared but then one day it got really bad and has been bad since my husband and doctors say it’s all in my head and meds are not needed what do I do?!
PeanutsauntieP1982 · 41-45, F Best Comment
Bullshit. Anxiety is in your head, but it's the result of a chemical inbalance, and meds as well as therapy CAN and DO help. I know, cause I have an anxiety disorder.

SW-User
Get actual help. Medication will help, but a doctor and husband that say it's in your head won't. Find a new doctor?
CruellaDeVil · 26-30, F
@SW-User not just one doctor has said it my. Psychologist who I have had since 5 also said it’s in my head
SW-User
@CruellaDeVil well, mental health disorders tend to be. But feeling a certain and like you may need help shouldn't be brushed aside anyway.
Love4All · 56-60, F
Maybe this can help some:
http://www.thetappingsolution.com/anxiety/tapping-meditation2.html
it's EFT - emotional freedom technique
good luck ❤️
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CruellaDeVil · 26-30, F
Wish I knew what it was @DxNxA
it must have started with some kind of trauma or condition
CruellaDeVil · 26-30, F
I really have no idea...it seemed to come out of nowhere
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