How much damage does birthing a baby do to your body

As I understand it, you can't just get up and walk it off

I know, what an ignorant question... but help me out here

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DDonde · 31-35, M

Well, this doesn't really answer your question per se, but it was not uncommon for women to die of it only a couple centuries ago.

caPnAhab · 26-30, M

@DDonde oh yes, I know

Thanks to modern medicine and technology it's a different world