How much damage does birthing a baby do to your body

As I understand it, you can't just get up and walk it off

I know, what an ignorant question... but help me out here

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Yeah I ended up with an emergency c-section.

caPnAhab · 26-30, M

@Spunkylama oh I hope it healed back up quick

@caPnAhab I was up and moving around the next day. Not too bad.