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I have lost 3.5 lbs on the ACV diet and it's only day 5!!

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SW-User

Apple cider vinegar. It's the most disgusting thing ever! But it works.

Add 2 tbs of pure, unfiltered ACV to a 1/2 cup hot water and drink it every morning on an empty stomach.

MrBrownstone · 46-50, M

I drink acv everyday. Have you tried the flavored type that you can drink straight?

SW-User

@MrBrownstone: NO! Is there something better??

MrBrownstone · 46-50, M

@CharmedHeart: [image deleted]

SW-User

Well!!!! But do they have all the same effects as the straight ACV. I use it to aide in WL

MrBrownstone · 46-50, M

@CharmedHeart: That I'm not sure about. It's made by Bragg who also makes the original. All the flavored ones use only natural ingredients. It does contain acv.

SW-User

I use the Bragg as well. I think it's the straight ACV that causes the WL.

MrBrownstone · 46-50, M

@CharmedHeart: It also does so much more. Helps with blood pressure. Skin. Aches and pains. And I can tell you that I take a shot of flavored acv every morning for months and I feel great.