I have a possible solution which has worked for me. On YouTube there are free subliminal programs and you can read the messages which will be heard by your subconsious mind. Need motivation to get things done? Search for the subliminal program on YouTube. Be sure to read the printed messages listed under the video as some may have messages you don't want going into your mind. Most of your mind power is subconsicous. Fill your mind with positive suggestions and you will see changes over time. Feeling depressed in the morning? There are programs to make you feel happy to be alive. Always remember to count your blessings and see each day as an opportunity to accomplish your goals and enjoy life.