I Have Something to Say
friendly reminder:
y'all let me tell you, eat bananas. you see bananas contain the amino acid, tryptophan. processed/digested tryptophan is converted into serotonin and as you may know, serotonin is the happy hormone. bananas = tryptophan = serotonin
ps, chocolate also prompts production of serotonin
.. chocolate and bananas taste pretty well together.
just sayin y'all. eat well my dudes!
y'all let me tell you, eat bananas. you see bananas contain the amino acid, tryptophan. processed/digested tryptophan is converted into serotonin and as you may know, serotonin is the happy hormone. bananas = tryptophan = serotonin
ps, chocolate also prompts production of serotonin
.. chocolate and bananas taste pretty well together.
just sayin y'all. eat well my dudes!