I Have Something to Say

friendly reminder:

y'all let me tell you, eat bananas. you see bananas contain the amino acid, tryptophan. processed/digested tryptophan is converted into serotonin and as you may know, serotonin is the happy hormone. bananas = tryptophan = serotonin

ps, chocolate also prompts production of serotonin

.. chocolate and bananas taste pretty well together.

just sayin y'all. eat well my dudes!