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Watch its going to go back down like always everytime but this week i will be starting to workout again but this time im going to be home working out no more im only going to workout at home if i dont want to go but most likely i am i just want to stay fit so now i know what to do now today is my last time eating sweets because The only thing thats is making me gain weight is eating sweets which is my biggest fear so i might have to change up by leaving any type of sweets alone im going to try because like i said eating sweets is my biggest fear

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LadyGrace · 70-79

What did you mean when you said....”watch...it’s going to go back down, like always”?.

SoFine · 46-50, F

Yip sugar is poison to your body/face, it sticks to your collagen layer of your facial skin makes huge facial lines, wrinkles. Then internal body fat that surrounds your internal organs.

Try intermittent fasting, it helps the sugar crave, by keeping your blood sugar levels stable.

Weight training is great at home, do you have the equipment to assist you, even those resistance bands help, if you don't have dumbbells to use.

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