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I Have Something to Say

Today ,I feel unhappy
I could pretend otherwise
But, it just isn't true
I don't ask for much
But, still, I wish I knew why it is when you are sad you get scolded?
People act like you can help it but won't.
I wish people understood better, however, if they did they might have to experience depression and its lies and I wish that on no one.

I wish other things to be made clear as well, but they never can or will be made known.
Why he turned against me and mocked me in such a cruel way.
Why the friendship wasn't as important to him as it had been to me.
Why I am such a solitary person who sometimes hates that about myself.
So many whys I would go mad listing them all out or thinking about them all.

This is not my everyday face.
I do not feel this way every day of my life.
But, today, I do.
I can deny it or it acknowledge it.
When I deny it, then it bangs on the door until I feel guilty and open it.
Then the guilt eats away at me and I join the choir of "You should not feel that way"
Which makes me feel even worse.
But, I will open the door myself before guilt can enter and acknowledge the sadness.
I won't feel guilty, because I did not chose depression.
This is the only way I have found that actually helps me cope and makes me recover quicker.
Today,I will accept it and tomorrow I will get up and carry on.
rottenrobi · 56-60, F
I know the feeling well. It should just pass, without any contraindications. Sorry you're feeling like this.
SW-User
@rottenrobi It is okay and I am sure it will, when I allow it and do not fight it, then usually it goes away quicker.
rottenrobi · 56-60, F
@SW-User ah yes, not fighting it... That's not always easy. ☺️.
You've got this, when you're ready.
DragonFruit · 61-69, M
Hopefully you feel better about things tomorrow. ❤ 🤗 🤗
SW-User
SW-User
SW-User
@SW-User 🤗

 
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