I Have a Question

Has anyone did oil pulling ? When you take one or 2T teaspoons of coconut oil put in your mouth makes it for about 10 to 20 minutes to clean your mouth better than a toothbrush and a toothpaste would do it cleans and helps gum disease whiten your teeth and much more . Would you try this or not

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Fungirlmmm · 51-55, F

I have been doing this for awhile. I use organic coconut oil. And I do it once or twice per week. I'm obsessed with teeth and the whiteness of mine but I do not use commercial whitening on them. I get a lot of comments on how white my teeth are and recently my extended family had pictures made and the photographer asked if she could shade my teeth because compared to the others in the picture my teeth were cosmic white lol. I brush my teeth with Colgate and I floss and use Listerine blue. I mostly drink water and soon from a straw anything that might damage my white teeth. I don't know if it will hwlpbyou but I also know I've had no dental concerns.