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I Have a Question

How do u cope with depression?
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RealMustangGuy · 61-69, MVIP
Medication can help, but I believe it can be dangerous for people your age. Talk to someone about it, even your family doctor might be able to help. Depression is caused by a chemical imbalance in the brain.

The advice of others who have replied to you is good too. Sunlight and exercise can help your body naturally fight depression.

If you feel your depression is really bad, or if it interferes with you doing things you like to do or keeps you from wanting to do them, then definitely talk to your doctor about it.