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I Have a Question

If you have something in your head you want to get out or help try to understand where would you start.
SoFine · 46-50, F
The best gift to you is to daily meditate ..
Then in time your mind gold silence, will alter the world for you, you will become more at peace.
When your mind wants to dwell on stuff, like above.... you then will notice it and stop it ...that mind chatter that drives you nuts.
texasdaddydom · 56-60, M
if its a song sing the ending otherwise if you want to understand something research, google if common or empirical knowledge, ask if its a personal opinion but you "question" is extremely vague.
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Steamahead1982 · 41-45, F
What if you have tried but didn't come out right
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Subsumedpat · 36-40, M
I guess a therapist, I found some things you can't get out but you can have a better understand of.

 
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