Is there anyway I can make myself believe something?

How can I make myself believe something, like if I wanted to raise my self esteem and I currently do not feel good enough is it about telling myself? im doing something right enough times? I have repeated things I want to belive in and I still do not belive in them. What should I do?

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Lostpoet · M

You just have to keep doing it and there has to be some things that you love about yourself start with those.