Sometimes one shouldn't forget memories, even bad ones, because they are part of who we are. You have probably already explored this avenue but if you find you can't function properly because of some traumatic memories consider talking to a professional therapist.
FreddieUK · 70-79, M
Some memories cannot be forgotten, but perhaps we can come to terms with them and manage the effect they had on us in the past without allowing them to control our present and future.
tobynshorty · 51-55, F
I don’t know if you do 😔
YoMomma ·
Don't keep stuff around that reminds you of them i guess
HumanEarth · F
With vaccinations
peterlee · M
Get more hobbies
OverTheHill · 61-69, M
You don't knowingly. Sometimes they fade.
kodiac · 22-25, M
The bad seem to stay while the good fade
@kodiac true
Degbeme · 70-79, M
It`s pretty hard to do. Especially the bad ones