what is the drive for self care for you? How so

Your life is precious, and every moment you live, you can be a light in the darkness or let the darkness stay, a help or a hindrance, a boon or a bane...

Like the waves going out from a pebble dropped in a pond, what you do goes out in eddies...

Be around. Be a positive force. Let good waves go and affect those around you.

I do it for myself, I spent way too long bending myself for others, neglecting my own needs to keep everyone else happy.


I don’t do that now, it’s life changing.

I need to put more effort in too 😳