how can you have the strength to go outside

when you feel you don't look good at the moment? i get quite self conscious and i have to go out shortly......because ive put on weight again around my stomach and i think my clothes don't look right on me....is this due to lack of self confidence and self belief?

i had my self confidence undermined a lot in the past...anyhow, how can i go outside to do things when i feel this way?

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NoxAeterna · 41-45, M Best Comment

Could certainly be a self esteem issue. Along with anxiety and no telling what else. We're not simple organisms. If those feelings are something you want to try to beat then you just own it up and go out into the world. Don't let your mind create all the noise and stress that probably isn't even there. It'll take a pretty special person themselves that takes issue with you simply being in society.

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