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Blondily · F
I get depressed easily
Got some meds for it years ago and they gave me insomnia so I threw them away.
A good cry, eating better, take whole food supplements, exercise and when a sad thought crosses my mind I erase it and think positive and keep busy. Works for me but might not work for others.
Got some meds for it years ago and they gave me insomnia so I threw them away.
A good cry, eating better, take whole food supplements, exercise and when a sad thought crosses my mind I erase it and think positive and keep busy. Works for me but might not work for others.
