Self defense classes
How many of you have taken a self defense class? If so for how long, why, and what was it like?
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LilPrincess · 41-45, F
Eternity · 26-30, M
I took mixed martial arts in middle and highschool. Boxed in college. Took up boxing again for like 6 months and recently put it back down again for a while.
It's great. It's a workout for sure and it is good to know that you can handle yourself in a fight.
It's great. It's a workout for sure and it is good to know that you can handle yourself in a fight.
PRAISE30 · 26-30
no, never, i once i started working out at home for 3 months, and yes it really changed my body posture and increased my confidence so much