By giving to others. Seems to work quite well.

With alcohol

By extending out what I have to others. And by filling myself with self care and love.

Treating myself! It might be new clothes or shoes, some ice cream, a hot bath, a nap. I find little ways to treat myself every single day. Most are free.

Something sane and healthy.

Vulnerability

Foooood and dance

Self care.

Ideally you try and understand what's going on inside you and let yourself heal

I stopped trying to fill it and it's closing up.