How many times do you eat rice in a day?

@Carissimi I can only hope. I tried for a week though.

Eat it if you like it. @SW-User

@Carissimi my staple food but there are days when I try to skip it. carbo is not good for health.

It depends on the carbs. I’m sure rice is fine. Asians seem to be healthy on daily rice. @SW-User

@Carissimi more than one serving could make one bloated though.

Maybe. I suppose it depends on the person. @SW-User

@Carissimi true, there are those gifted with fast metabolism. when I eat with gusto, I need to take it easy the next day.

Thank you for BC. 🙏 @SW-User