I Have a Question

Young lady , meditation is there for u to practice reaching out of ur body ?? Si ?? U take all the shit out of ur mind and focus on ur breath because it stop the thinking and u hav to concentrates on counting ur breath , by this time ur energy will start flowing from toe to head , upwards ! U should feel slight tingling and a buzzing but u carnt stop the concentration , all this is happening while u count ur breath.... In out in out , u take ur mind off it and that's it back to square one , u have to practice this and when u get to the point , when u can hold it for a long time it's time to leap out and hit the ether, only good intentions, everybody wants to astral travel but it's extremely difficult and most they will end up doing is vivid dreaming :) anything else ??