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Is being sad for over 4 reasons normal?

Poll - Total Votes: 8
Yes
No
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I have like 4 reasons to be sad and its just been bumming me out lately and I've just been crying, of course. They aren't traumatic reasons by the way but most of it is due to anxiety and heartbreak and stress.
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SoFine · 46-50, F
1. To be sad is OK.
2. To be sad all the time, will weaken your Lung Qi.
3. To be in your mind mulling on past love, will cause you more sad.
Your first true love is your self-love. Get to love you first, then your heart will choose more wisely.
If you were dumped, it happens to us all.
The difference is what you are making it mean about you.
You can still sing/dance, you can still have fun.
We don't have to have someone that loves us, to love life.
You are the KEY, the key to your happy place in life.