This page is a permanent link to the reply below and its nested replies. See all post replies »
Madhatter · 31-35, M
A good support system is really helpful in dealing with depression. Having a trusted friend or family member you can speak to on especially hard days goes a long way for most people. When depression is especially severe, it may be necessary to see a professional. Regular therapy, or in some cases, medication, can help get you back on track. Remember to never self-diagnose. If you haven't yet been properly diagnosed with depression, but suspect you may have it, I highly encourage you to speak with your doctor.